PSYCHOLOGIST, PSYCHOTHERAPIST
THERAPY METHODS
Most of our mental and emotional difficulties tend to stem from a number of different biological, psychological, and social factors, therefore they can be approached from a number of different angles, in a number of different ways
Different personalities with different issues might need different approaches to successfully tackle their problems.
No technique is better than any other, yet in a given situation one might be considerably more appropriate and effective than another.
In my work, I use a number of different approaches sometimes in a 'chemically pure' fashion, but mostly in complex and integrated ways.
For further details and interesting facts about the above methods, please click here:
Most important approaches in my praxis
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Explorative (analytic/dynamic) therapy
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Solution-focused brief therapy
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Cognitive behavior therapy (CBT)
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EMDR (Eye Movement Desinsitization and Reprocessing)
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NLP, EFT
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Relaxation, imagery, meditation
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Mindfulness
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Breath- and body-mind techniques, autogenic training
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Music-, movement- and arts therapies
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Neuropsychological rehabilitation
Thematic therapies
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Weight loss, smoking cessation, allergies, pain etc.
Coaching
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Individual and group/team coaching
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Corporate/organizational coaching
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Workshops, trainings
To book a session, please
click here:
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